Healthy Aging Tips
 |
In honor of national healthy Aging Month, Dr. Ebanks shares some tips to help you age more youthfully. Remeber: aging is inevitable but how you age is up to you. For more information about healthy lifestyles, restoring lost vitality, avoiding degnerative diseases and achieving optimal health, visit www.alternityhealthcare.com
 |
Chris Fordyce, MD, Group Health’s Medical Director of Healthy Aging, provides some helpful tips on using balance and flexibility exercises to prevent falls.
 |
Listen to Tom Slemmer, President and CEO of National Church Residences, Columbus, OH, talks about COLLAGE, The Art & Science of Healthy Aging. Go to collageaging.org to learn more.
 |
With Robert Keyes, MD, Ph.D., geriatrician and co-director of The Christ Hospital Center for Health and Aging [Go to GetHealthyCincinnati.com for full article] Aging may be inevitable, but that doesn’t mean you can’t take steps to feel young and maintain your health in the process.
 |
When Alice Katz is not creating multi-media art, she’s offering private counseling and continuing education classes on anger management, wellness and compulsive-eating issues. In this short clip she gives several tips for healthy aging.
 |
We all want to live long, healthy lives, and Dr. John Hibbs provides a wealth of information to help you in this discussion at Bastyr Center for Natural Health in Seattle. Hibbs is a naturopathic doctor and faculty member at Bastyr University. Click the following link to follow along with the handout Dr. Hibbs references: ow.ly
 |
Andrew Weil, MD, is the author of “Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well Being.” He discusses why he feels focused and positive in his late 60s, and outlines his goals for the coming years.
 |
iagesmart.com Your first line of defense against the health concerns of aging. Live Long, Be Healthy and Feel Young.
 |
All the tips of how to get old healthily. For more information visit www.IrelandHerbal.com http International Shipping.
 |
Four Kaiser Permanente members, and one Kaiser Permanente physician, talk about the importance of exercise and fitness in their senior years. From weightlifting to tai chi, there’s an activity to fit your needs as a senior, according to these members.
